[{"href":"/vivoo/column/nutrients/water/01/","img":"/detail/08/img-01.jpg","text":"水分レベル：水分補給は健康維持の鍵","category":"栄養・食生活","tag":"水分レベル","color":"blue"},{"href":"/vivoo/column/nutrients/meatvegetable/01/","img":"/detail/11/img-01.jpg","text":"肉/野菜バランス：健康的な食生活に欠かせない指標","category":"栄養・食生活","tag":"肉/野菜バランス","color":"blue"},{"href":"/vivoo/column/nutrients/bone/01/","img":"/detail/06/img-01.jpg","text":"骨の健康にかかわるミネラル：カラダを支え動かすための重要な役割","category":"栄養・食生活","tag":"ミネラル","color":"blue"},{"href":"/vivoo/column/nutrients/salt/01/","img":"/detail/10/img-01.jpg","text":"塩分：適切な摂取量を意識して、減塩に取り組もう","category":"栄養・食生活","tag":"食塩摂取量","color":"blue"},{"href":"/vivoo/column/nutrients/vitaminc/01/","img":"/detail/09/img-01.jpg","text":"ビタミンC：健康維持と美容に欠かせない栄養素","category":"栄養・食生活","tag":"ビタミンC","color":"blue"},{"href":"/vivoo/column/nutrients/oxidativestress/01/","img":"/detail/07/img-01.jpg","text":"酸化ストレス：酸化と抗酸化のバランスが鍵","category":"栄養・食生活","tag":"酸化ストレス","color":"blue"}]
